Good Gut Science

10 Best Foods to Beat the Scorching Summer
From a Nutritionist’s Perspective – With a Gut-Friendly Twist As temperatures soar and heatwaves become the norm, your body and gut bear the brunt. Excess heat can lead to dehydration,...
10 Best Foods to Beat the Scorching Summer
From a Nutritionist’s Perspective – With a Gut-Friendly Twist As temperatures soar and heatwaves become the norm, your body and gut bear the brunt. Excess heat can lead to dehydration,...

Why Am I Always Bloated? 5 Common Causes and So...
Bloating is a frustrating and uncomfortable issue that many people experience regularly. It can make you feel sluggish, distended, and even affect your confidence. If you often wonder, "Why am I...
Why Am I Always Bloated? 5 Common Causes and So...
Bloating is a frustrating and uncomfortable issue that many people experience regularly. It can make you feel sluggish, distended, and even affect your confidence. If you often wonder, "Why am I...

Gut-Diabetes Axis: The Microbiome's Role in Met...
Emerging research indicates a significant connection between gut health and diabetes, particularly type 2 diabetes (T2D). The gut microbiome—a community of trillions of microorganisms residing in our digestive tract—plays a...
Gut-Diabetes Axis: The Microbiome's Role in Met...
Emerging research indicates a significant connection between gut health and diabetes, particularly type 2 diabetes (T2D). The gut microbiome—a community of trillions of microorganisms residing in our digestive tract—plays a...

The Gut-Weight Axis: How Your Gut Microbiome In...
In recent years, research has uncovered a fascinating connection between gut health and body weight. Known as the gut-weight axis, this complex relationship suggests that the trillions of microorganisms in your...
The Gut-Weight Axis: How Your Gut Microbiome In...
In recent years, research has uncovered a fascinating connection between gut health and body weight. Known as the gut-weight axis, this complex relationship suggests that the trillions of microorganisms in your...

Why Is Heart Attack Killing Youngsters? Who Is ...
In recent years, there has been a troubling rise in heart attacks among young adults, including individuals in their 20s and 30s. Once considered a condition affecting older adults, heart...
Why Is Heart Attack Killing Youngsters? Who Is ...
In recent years, there has been a troubling rise in heart attacks among young adults, including individuals in their 20s and 30s. Once considered a condition affecting older adults, heart...

Should We Be Scared of Guillain-Barré Syndrome?...
Aman’s Story: When a Simple Tingling Turned Serious It started with a slight tingling in his feet. Aman, a 32-year-old IT professional from Pune, thought it was just fatigue from...
Should We Be Scared of Guillain-Barré Syndrome?...
Aman’s Story: When a Simple Tingling Turned Serious It started with a slight tingling in his feet. Aman, a 32-year-old IT professional from Pune, thought it was just fatigue from...